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MASKNE - How To Deal With Acne Created By Wearing a Face Mask

MASKNE - How To Deal With Acne Created By Wearing a Face Mask

Maskne is medically called acne mechanics and is acne caused by heat, friction, and occlusion due to prolonged wearing of a face mask.

The warm, moist environment under your mask creates the perfect environment for skin bacteria overgrowth which could lead to acne breakouts or rosacea.

 

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7 Unexpected Reasons for Adult Acne and How to Fix Your Skin for Good!

7 Unexpected Reasons for Adult Acne and How to Fix Your Skin for Good!

Has it been years since you started treating your acne with anything possible under the sun including over the counter and prescription drugs, antibiotics, skincare products, hormonal therapy, the pill but was never able to achieve any long lasting results?

If this sounds familiar I know exactly how you feel and let me tell you, you are not alone. In fact for...

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Why is Sugar Your Biggest Acne Nightmare on The Path to Balanced Hormones!

Why is Sugar Your Biggest Acne Nightmare on The Path to Balanced Hormones!

What we eat has everything to do with acne formation and the biggest acne trigger is refined sugar (with wheat and dairy being also on the top of the list).

When we consume sugar there is a rapid spike in our body’s insulin levels, this triggers the ovaries to produce excess testosterone and other androgens and creates hormonal imbalance, which in...

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Why is Your Current Skincare Routine Making Your Acne Worse?

Why is Your Current Skincare Routine Making Your Acne Worse?
Chances are you have asked a dermatologists and searched the internet for the best skincare products for acne. Your doctor have most likely recommended some over the counter treatment or a prescription therapy (all listed above) depending on the severity of your acne and recommended a “mild” cleanser. Very often you haven’t even... Continue reading

5 Natural Supplements for Balancing Acne Causing Hormones

5 Natural Supplements for Balancing Acne Causing Hormones

You probably know by now that hormonal imbalance is the #1 factor for acne formation and that balancing your androgen hormones (male sex hormones) will almost certainly result in elimination of acne.

However, most people don’t believe that hormonal imbalance can easily be regulated with diet and lifestyle changes and rely...

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